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Registered Clinical Counsellor (RCC #13582) in Abbotsford

“Life is a complex matter.” — Walt Disney

Sometimes it becomes too complex — overwhelming — and we find ourselves unable to cope and looking for help.

If problems are engulfing you, I may be able to help you develop the understanding and skills to manage and overcome them.

I am a registered clinical counsellor serving Langley, Abbotsford, Mission,
Chilliwack and the surrounding communities.

My areas of specialization are:

  • Youth — depression, low self-esteem, suicide ideation, parent-teen conflict, and trauma
  • Adult — depression, anxiety, men’s anger, women’s issues, and sexual assault
  • Family — breakdown in the family unit, domestic violence
  • Trauma and PTSD — childhood abuse or trauma, domestic violence, accidents, or for witnesses thereof
    • First Nations — includes survivors of intergenerational trauma
    • First responders  — Occupational Stress Injury, suicide ideation, learning to balance family life and work commitments.
    • Spouses and families of first responders — coping with the effects of PTSD
  • Grief and Loss — the loss of a loved one, forced separation, abandonment

I offer professional expertise and a client-centred, strength-based, holistic therapeutic approach in a compassionate and safe environment.

You are also entitled to a free, 30-minute, no-obligation, introductory consultation. We can meet and see if we’re a good fit for each other.

Have a look at the website, and if you would like to know more, call or email me.

How I Can Help You

It's my goal to create a comfortable, safe environment, where you will heal and grow. We'll work to achieve your goal together
Relationship Issues

Relationship Issues

Recognize and better manage or reconcile, troublesome differences and repeating patterns of stress upon the relationship.

Self-Esteem

Self-Esteem

Address low self-esteem and help gain a stronger sense of self.

First Responders

First Responders

Treatment depends on your specific situation, including your level of risk and underlying problems.

Self-Harming Behaviors

Self-Harming Behaviors

Therapy can help people who self-injure develop other coping mechanisms to address their emotional pain.

Woman’s Issues

Woman’s Issues

Women’s issues can refer to any concern that might impact a woman’s mental health.

Parent / Teen Conflict

Parent / Teen Conflict

Parent teen conflict is one of the most common reasons why families opt for counselling.

Grief and Loss

Grief and Loss

Bereavement refers specifically to the process of recovering from the death of a loved one. Grief is a reaction to any form of loss.

Depression

Depression

Therapy has been proven to be very effective in treating most forms of depression.

Anxiety

Anxiety

Nothing can rob you of your peace of mind and body calmness quite like anxiety.

Trauma & PTSD Symptoms

Trauma & PTSD Symptoms

Trauma is a distressing event in which a person feels severely threatened emotionally, psychologically, or physically.

Book An Appointment Now!

MAKE A BOOKING WITH OUR ONLINE FORM
Phone: 604-807-9759
#201, 2469 Pauline St. Abbotsford, BC