“You don’t have to see the whole staircase, just take the first step”
– Martin Jr. Luther King

I strongly believe each person has the ability to heal from very difficult and challenging life experiences and can live meaningful and fulfilling lives once again.  My aim is to provide a safe, comfortable and non-judgmental environment for my clients to share their struggles and feel supported, meeting them where they are in their journey.  

My experience as a Registered Social Worker  over the past ten years includes working and supporting vulnerable populations.  I have worked with women and children fleeing abuse; parents/caregivers of children with disabilities;  youth and adults with mental health; immigrants and refugees. I provide support to individuals, couples, children, and families using a variety of therapeutic modalities such as EMDR, Emotion Focused Therapy,  Dialectical Behavioural Therapy and Cognitive Behavioural Therapy. 

I provide support to those who experience and live with depression, anxiety, grief, trauma, relationships and loss.  It is my privilege and honour to guide people to a place of healing at their pace.